Bulldogs in Training
Do you have a young athlete aged 11-15 that is interested in learning more about lifting? Bulldogs in Training focuses on the fundamentals of lifting, how to properly warm up and cool down from a workout, as well as gives you the tools to make your own workout moving forward!
This 4-week program will start on January 9th and will be divided into a 3:30-4:15 and 4:30-5:15 session on Tuesdays and Thursdays. If you have any questions or would like to sign up, please email firstname.lastname@example.org