Fitness Services
    Members are encouraged to participate in the Fitness Services, which are included with your membership. Community Center staff is available by appointment for equipment orientations, fitness evaluations, and personalized workout design. Call Derek Lund ...

     
     
    CrossEdge
    This new extreme workout will push you to the edge. CrossEdge training features a variety of cross training workouts including battle ropes, weight sleds, tire rolls, etc. CrossEdge-Training - Team Fitness isn't like any other workout. Coaches ...

     
     
    Personal Training
    The Community Center offers a wide variety of personal training services for members. One-on-One training is offered in 1/2 hour or hour sessions. 2 on 1 training for two people is offered, along with small group (3-5 people) personal training. Sessions are conducted in the wellness room ...

     
     
    Small Group Personal Training
    The Community Center offers Small Group Training, which is BIG enough to be fun, but SMALL enough to get the one-on-one attention. Experience teh benefits of the creativity and motivation of a trainer while lowering the cost, but still spending time with a trainer. ...

     
     
    Circuit 30 Group Training
    Not enough time? Don’t know what to do? Same workout routine? It’s time to stop the excuses and join Circuit 30. This exciting training program will maximize your time with a fitness staff led workout in an energetic atmosphere. Join the Circuit 30 program and you get 3 ...

     
     
    Complete 90
    Real Health Experts, Real Food, Real Life Instruction; join the Complete 90 program today. Complete 90 is a 90 day nutrition and fitness program tailored to fit you. The Madison Regional Health System and Madison Community Center have created ...

     
     
    Group Fitness Classes
    The Community Center offers a wide variety of Group Fitness Classes throughout the week. Group fitness classes are included in your membership package, unless indicated with a dollar ($) sign. Classes are either held in the aerobic studio or family center. ...

     
     
    Cycle Mania
    Experience the thrill of outdoor cycling inside the club. In our authentic and athletic cycling class, motivating instructors and up-tempo music keep you energized as you sweat through grueling hill climbs, flat terrain, head winds, tail winds and anaerobic intervals. Cycle Mania classes are available ...

     
     
    Ninja Kids Fitness
    Ninja Kids focuses on building endurance, coordination, balance, and cardio through ninja exercises, obstacles, and activities. · Strength and Conditioning : - Goal is to build overall body awareness with strength and conditioning exercises. A variety of challenging exercises will prepare the ...

     
     
    Youth Fitness Program
    The youth fitness program is designed to teach children and parents basic exercises in the wellness room. Children accompanied with a parent, will have two, hour long sessions with a trainer where they'll learn how to properly use select fitness equipment. Upon completion, children will be given a ...